I believe in creating circle spaces where women can show up exactly as they are away from the distractions and identities of daily life. Where we can voice and witness the truth of our hearts with no expectation or pressure. Particularly in perimenopause when our inner voices start to get louder.

This is a space where we have the opportunity to ride the waves of whatever’s coming up in the moment.

I hold monthly online circles and fortnightly in-person circles in Cardigan, West Wales .

Seeing our stories weave together over time in a simple yet carefully crafted sacred container is a truly magical experience and I can’t wait to share it with you.

“Phoebe's circle was my first circle experience, I wasn't sure what to expect and was nervous initially. I was quickly put at ease and thoroughly enjoyed the circle time, often coming away feeling relaxed, reassured and supported.”

Sophie

“Thanks so much for your patient space-holding tonight Phoebe. I loved what was shared about group mindfulness and I enjoyed noticing the wind through the trees during our pauses. Thank you for all you have given to enable this.”

Erika

This is for you if

You feel disconnected, powerless, exhausted and generally fed-up in perimenopause and long to clear a path back to yourself and others.

You’re looking for a deeper, more rich way of being with others.

You’d like to turn down the noise and distraction of your everyday life for a while and be still.

You yearn to drop the identities you carry and just be you. As you are.

You’d like to let go of the pressure of striving, of doing and be together with others who don’t need anything from you.

You’d like to be part of a co-created space where your voice matters and is deeply heard.

You are willing to show up fortnightly and be held in a simple and loving space without knowing what will happen.

“I participated in a perimenopause circle facilitated by Phoebe, and it became a valuable part of my week. I found I was incredibly mindful throughout the session and loved the sacredness of listening and sharing with other women. Phoebe held the circle calmly, generously and with humour and it was an honour to be a part of.”
Jen

Yours was the first women’s circle I’ve been part of. I attended the circle online and it was a special experience to get together from our different places, not knowing much about anyone but finding so many points of connection. You created and held space gently and with a vulnerability that I appreciated very much. A space to share and hear each other without pressure or judgement. Thank you! 

Becky