Alchemising Anger
A voice activation to support your nervous system in midlife.
Alchemising Anger invites you to meet your anger as a powerful force for transformation in midlife. Whether you're creeping the edges of perimenopause or you're deep in the menopause transition. Through breath, sound, and embodied expression, you’ll gently alchemise any suppressed frustration, irritation, or rage into clarity, truth, and self-trust.
This is a space for brave exploration.
To move with what’s being held in, while reconnecting you to the wisdom and fire within your voice.
This is where anger becomes a guide - fuel for boundaries, authenticity, and unapologetic expression.